Thanks for watching my first Vlog of 2016 , hope you liked it 🙂
Here is some more information on a few points I mentioned in the video
Lauren Mcbride of Holisticallyfit.com
As I mentioned in the video she is a great nutritionist! If some of your new years goals have to do with fitness check her out! She has great E books, and you can follow her on Periscope for tips about nutrition!
Finally to help stay on track get a planner! Being able to write down and track your goals will help you in the long run to achieving those 2016 goals!
I hope this Vlog will help you stay on track for 2016!
XoXo- Bella Hibbs