Calorie BURNING HIIT Workout | Full Body Cardio + Abs

I get asked all the time for more videos on abs! And I totally get it, who doesn’t want a nice toned tummy. Myย  new video is not only about abs BUT also its a fat burning HITT workout. This way you will burn calories and strengthen up your abs. The lower body fat you have the more your abs will show.

For this whole workout you will work for 45 seconds then 15 seconds of rest times 4 rounds. This is a very go go go workout and the “rest” is really you just moving to the next exercise. That way your heart rate will stay high and burn more calories, which who doesn’t want that.

Watch the full video to see this great workout and be sure to subscribe to my channel.

 

Thanks for watching

XoXo – Bella Hibbs

 

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