Tag: healthy

THE Gluten-Free Snack You Are Missing!

There are just times you want some good comfort food but sometimes that comfort food doesn’t mix well with your dietary restrictions. Whether are looking for a healthy alternative or a gluten free snack Feel Good Foods is here to deliver delicious snacks!

My husband and I LOVE snacking but are trying to eat healthier. Finding Feel Good Foods at our local Wal-Mart has been great! We fell in love with these mac and cheese bits. Not only are these gluten-free but Feel Good Foods also use beef and chicken raised without antibiotics & cage-free eggs. So you can not only eat delicious snacks but truly feel good about it.

These snacks are very easy to make. I typically use my air fryer to cook most of the Feel Good Food products. This is the air fryer we have used for the last couple years and absolutely love it! I popped these mac and cheese balls in the air fryer at 400 for 20 mins. They came out so crispy and gooey. Then pair it with some marinara sauce and you have a perfect snack.

Feel Good Foods has other amazing snack products too, like spring roles ( chicken and vegetable), pot stickers ( chicken, pork and vegetable), mozzarella sticks and many more! Truly so many amazing gluten-free snacks to try. You don’t want to miss out on these tasty snacks and they are now at your local Wal-mart, Whole foods and Sprouts! If you try these snacks out let me know in the comments below how you liked them!

How to Make Protein Pancakes

Protein Pancakes

One of my favorite breakfasts food would have be protein pancakes. Its a great source of protein and healthy complex carbs to start your day off right.

Recipe Photo

Ingredients

1 cup oats
1 cup of egg whites
1 cup of cottage cheese
1 scoop of Prozein Synthesis
1/4 teaspoon of baking powder
Cinnamon (to preferred taste)

IMG_8971

Step One:
Take your cup of oats and blend them into a flour.

Collage1

Step 2:
Next you will add in your egg whites, cottage cheese, and the rest of your dry ingredients and blend together

Collage2

Step 3:
Heat your skillet to medium heat. Depending on your skillet you made need to add non-stick spray.

IMG_9059 IMG_9075

IMG_9088

IMG_9098

Step 4:
Once you start to see little bubbles on top or  the sides start to crisp you will flip your pancake

IMG_9110

Step 5:
Once your pancake is ready let them cool for a few minutes. Then you can add your toppings. I personally love adding a little bit of peanut butter. You can also you jam or some sugar free walden farm syrup

IMG_9115 IMG_9159

These protein pancakes freeze very well so you can make a large batch to last you the whole week. To reheat you can put them in the toaster or microwave for 30 seconds on each side.

IMG_9121

Protein Pancake Recipe 

1 cup oats
1 cup of egg whites
1 cup of cottage cheese
1 scoop of Prozein Synthesis
1/4 teaspoon of baking powder
Cinnamon (to preferred taste)

Step 1- Take your cup of oats and blend them into a flour.

Step 2- Add in your egg whites, cottage cheese, and the rest of your dry ingredients and blend together.

Step 3- Heat your skillet to medium heat. Depending on your skillet you made need to add non-stick spray.

Step 4- Once you start to see little bubbles on top or  the sides start to crisp you will flip your pancake.

Step 5- Add your toppings and enjoy 🙂

Outfit: Tank Top- Nutrishop Paradise Valley, Pants- Addias, Shoes- Nike

All photography by Jordan Hibbs

 XoXo- Bella Hibbs