Be sure to watch the youtube video to see the full upper body workout. So when I’m on my period I crave sugar, which is odd for me because I’m more a carbs person. Anway I tried these low-calorie ice cream bars from Enlightened and they are hands down amazing!
The bars range from 80 to 100 calories depending on which flavor you get, I opt for coffee most times but I have also tried the mint chip and caramel! No matter what flavor you pick you can’t go wrong. For me, this is a guilt-free treat that curves my sugar cravings just enough without breaking my meal plan. Comment below and let me know if you have tried these bars and which flavor is your favorite!